Reset your relationship with plant-medicine in just 7 days without the judgment & overwhelm. 

A guided 7-day reset with daily lessons, audio guidance, and downloadable tools to help you pause, explore your patterns, and reclaim balance.

Start My FREE 7-Day Reset

Clarity Reset

Create space in your mind and body with a structured 7-day reset that restores balance and calm.

Science & Self-Awareness

Understand tolerance, cravings, and patterns—so you can make informed choices rooted in clarity, not autopilot.

Intentional Living

Pause with purpose and design a sustainable protocol that reflects your values and highest goals.

Why This Matters

You love the connection that plant-medicine brings. But sometimes:

  • Tolerance creeps in and it takes more to feel less.

  • Cravings hit and they feel stronger than your willpower.

  • Restless sleep shows up, leaving you groggy instead of restored.

  •  Habits take over, and it feels like autopilot is running your life.

This isn’t about “quitting.” It’s about clarity, choice, and healing 

so you can experience plant-medicine as an ally, not a crutch.

The 7-Day Journey

Each day builds on the last to help you reset with clarity and calm.

The Pause to Understand the Cause: 7-Day Reset

FREE

 This free access is available for 7 days only. 

A guided, step-by-step journey to help you reset your relationship with the plant, restore your body’s natural balance, and create your personalized Intentional Use Protocol.

  • 7-day access for FREE 
  • 7 Days of Daily Lessons — delivered through short emails so you can stay focused without overwhelm
  •  Daily Audio Guides — calm coaching to walk you through cravings, routines, and resets
  •  Downloadable Resources — simple worksheets and tools to track your clarity and progress
     
  • Your Intentional Use Protocol — by the end, you’ll design your personal blueprint for long-term clarity and mindful use
Start My FREE 7-Day Reset

Hi, I’m Dee!

I’ll be the one guiding you through this 7-day reset. For over 16 years, I’ve been pioneering plant-infused yoga, teaching students how to bring mindfulness and intention into their relationship with the plant. I’m also the author of the best-selling book Ganja Yoga and have trained more than 250 teachers worldwide in this unique practice.

So why a pause? Because I’ve seen how powerful it can be to step back and reconnect with yourself. A pause isn’t about restriction or giving something up; it’s about creating space to notice your patterns, restore balance in your body, and feel more from less.

That’s why I built this 7-day journey: to give you structure, support, and tools that make the process clear and compassionate. I believe everyone deserves to experience their natural state of clarity and calm.

I can't wait and I’d be honored to guide you there.

Rachel

“I loved the instant sense of community and how inclusive Dee was. She feels like an old friend the moment you meet her and is an excellent guide through this journey.”

Kay

“Dee’s skill, bravery, and groundedness are extraordinary. I used to feel like I was navigating this path alone. Working with Dee reminded me I’m not.”

Tamara

“The sense of support is unmatched. Honestly, it felt like one of the most transformative weeks of my life being guided step by step and surrounded by like-minded people.”